About
Our Journey
Starting our journey as a cafe in Tumby Bay, Alive & Well has been lucky enough to evolve and find its new home inside a funky little shipping container located in the 'old tractor shop' in the farming community of Kimba.Now located in Workshop 26 on High Street, Kimba's Creative Quarters is a space where makers, creators and businesses can do their thing, adding vibrancy and interest to our beautiful rural town.You'll find a collective of fabulous and creative women doing their 'thing' and there's something for everyone to look at.So pop in for a coffee, have a browse or simply sit and chat, taking it the ambiance that its Workshop 26.
Workshop 26
Our Mission: Reconnecting with Real Food and Self-Care
At Alive and Well, our mission is simple yet profound: to rekindle the connection between people and real, nourishing food while embracing the art of self-care. We believe that a healthy lifestyle should be accessible to individuals and their families, making wellness a shared journey.
Nourishing Lives at Workshop 26
Our journey is deeply intertwined with Workshop 26, where we proudly call home. Located within the Workshop 26 building, we are part of a vibrant creative space on High Street. It's here that we bring our passion for real food and self-care to life. The synergy of Workshop 26's creative energy and our commitment to wellness creates a unique and inspiring environment.
A Glimpse into My Journey
Hi I'm Ellen!
The face behind Alive and Well. My roots run deep in the countryside, growing up as a farm girl, trailing my dad around the fields, eager to lend a hand wherever needed. Today, I call my husband's family farm in South Australia home, relishing the opportunity to raise our three beautiful children amidst the serenity of the land.
I'm the eldest of four siblings, part of a close-knit and loving family that extends beyond blood relations. My passions are diverse - from my love for sports, particularly netball, to my fascination with flowers and the untamed beauty of the bush. I find solace in the gentle embrace of the beach, the warmth of sunshine on my skin, and the daily wonder of witnessing my children grow and change.My journey to this point is marked by a diverse range of qualifications. I'm a graduate of the Functional Nutrition Academy, a trained Raw Food Chef, and more. Yet, what I hold dearest is what life has taught me – 'life experience.' I've weathered life's storms, faced challenges, navigated grief, wrestled with insecurities, grappled with unhealthy habits, and confronted the familiar specter of mother's guilt. Through it all, I've searched for my self-worth and purpose in this whirlwind of a world.
Through studies and life's lessons, I've discovered a profound truth: we all need nourishment through good food and self-care to lead happy and healthy lives.
Our Promise
I'm eager to share my journey and knowledge with you. You can find me at our market stalls, connect with us on social media, or join us in our workshops. Together, we'll explore the art of nurturing ourselves through wholesome food and self-care, ensuring that every day is a step closer to a happy and healthy life.
Love + Wellness,
Ellen xx
